EP 109 - 3 Day Easy Strength, Light Dumbbells, Locked Knees, and More
EP 108 - Off Season Olympic Lifting, Supplements, and More
EP 107 - Walking Backward, Value of Health, and More
EP 106 - KB Carryover, Haters, Journaling, and More
EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More
EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More
EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More
EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More
EP 101 - KB Swing Rep Ranges, Training with Spouses, and More
EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More
EP 99 - Grief, Hypnosis, Kimchi, and More
1RMs How & When | Q&A w/ Seb & Josh
EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
Episode 16 - Know thyself -
Toma OUT of Tokyo & IWF Board Caught Out | WL News
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
Seb & Josh Morning Brew Extra! & #CoachesOnly Lessons Learned
EP 95 - Hack Squats, Squat Range of Motion, and More
EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More
Boyanka Popped.. AGAIN, & Latvia Bans Humour | WL News
Team China Olympic Squad | Analysis and Prediction
Sergii Putsov | Gender Training Differences & Hot Seat Questions
EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More
USAW Olympic Team | Reaction & Analysis
EP 92 - 10,000 Snatches, Core, Grip Strength, and More
Sika Strength Boys Join Weightlifting House
EP 91 - Litviwalks, Benching, Asymmetries, and More
Ep. 110: Eric Helms, PhD | A Masterclass on Settling Point Theory and Body Composition
EP 90 - Mentors, Wide Stance Swings, Training Variety, and More
Quinn, Sean, Sergii, Spencer | Roundtable from #CoachesOnly 1
Our Top 10 Moments From The Continental Championships
EP 89 - RDLs, Vertical Jumps, Duck Feet, Rep Schemes, and More
Stefan Botev Interview
EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More
Dr Sam Spinelli | 80/20 of Accessory Lifts
Europeans Champs Update 2 | Pliesnoi, Godley, Nasar
European Champs Update | Heaviest Training Hall Total Ever | WL News
Why I think Clarence Kennedy is Wrong
Ep. 106: How the Menstrual Cycle Affects Training w/Claire Zai
Watching Lifts and Chatting Weightlifting | Morning Brew Ep. 96
600 Doping Tests for Chinese Weightlifters in 2020 | WL News
EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More
Wes Barnett | Beating the Russians
How Much Can the Strongest Weightlifter Ever Bench? WL News
Ep. 104: A Champion in the Making w/Maddison Pannell
Why Justin Holly is Donny Shankle's Favourite Coach
Rostami Accuses Iranian Team of Doping | WL News
Ep. 103: A Deep Dive into the Science of Weightlifting w/Adam Storey, PhD
Arthur Chidlovski | 'Weightlifting was Made for Communists'
Scopri di più
Cerca
